🎯 Why a Pre-Session Checklist Matters
Skipping preparation causes:
❌ Emotional entries
❌ Rule confusion
❌ Overconfidence or hesitation
A checklist creates mental clarity.
🔵 Step 1: Check Your Mental State
Before starting, ask:
✔ Am I calm?
✔ Am I free from stress or excitement?
If emotions are high:
🛑 Delay the session
Mental readiness comes first.
🔵 Step 2: Confirm Session Timing
Never play randomly.
Confirm:
✔ Start time
✔ End time
✔ Maximum session length
Fixed timing protects discipline.
🔵 Step 3: Review Your Rules Briefly
Do not overthink.
Quickly remind yourself:
✔ Entry rules
✔ Exit rules
✔ Risk limits
Rules should feel familiar and simple.
🔵 Step 4: Set a Process-Based Goal
Avoid profit goals.
Better session goals:
✔ Follow rules
✔ Stay patient
✔ End on time
Process goals reduce pressure.
🔵 Step 5: Commit to Observation First
Promise yourself:
✔ No immediate action
✔ Observe patterns first
Observation filters poor decisions.
🔵 Step 6: Decide Your Stop Signals
Know when to stop.
Stop if:
✔ Emotions rise
✔ Rules feel unclear
✔ Fatigue appears
Stopping early protects long-term consistency.
❌ Pre-Session Mistakes to Avoid
Avoid:
❌ Starting while distracted
❌ Skipping preparation
❌ Changing rules mid-session
❌ Chasing outcomes
⭐ Conclusion
In 6 Club, strong sessions start before the first decision.
Remember:
✔ Check mindset
✔ Fix timing
✔ Review rules
✔ Commit to observation
Build a pre-session checklist — and consistency becomes automatic.